My participation in Nirav’s yoga session has been genuinely life-changing.Nirav patiently led me through both the physical Asans and the philosophical instruction because he has a thorough comprehension of the yog sutras. Every session was tailored to my needs and included attentive breathing exercises and meditation to create a serene and concentrated atmosphere.My favourite thing is when spiritual insight and practice are together. Yoga classes emphasise the deeper components of yoga, such as mental clarity, discipline, and self awareness, rather than on strength or flexibility. For those looking for a more comprehensive yoga experience, I heartily suggest Nirav’s yog.
